Relaxation for stress and anxiety management
In our busy lives it can often be difficult to find time for relaxation.
Stress and overwhelm can often feel like "the norm" and any hope of finding time to "just be" can sometimes feel out of reach.
Prolonged stress and anxiety disregulates the nervous system, but there is much we can do to recalibrate your nervous system and restore the mind, body and spirit to a calm, restorative, well-balanced state.
You will walk away with a sense of balance and peace, assisting you to function at your best in your everyday life.
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Aromatouch Technique
AromaTouch Technique is a clinical approach to applying essential oils along the energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.
Essential oils are an excellent way to support your body system to function at it's best and an AromaTouch massage is a beautiful treatment that is very relaxing and therapeutic and will assist your body to reduce inflammation, improve your immunity, reduce stress and return your body to homeostasis.
Aromatouch Massage is a gentle massage that can be a stand alone treatment or combined in a Relax and Restore for the ultimate de-stressing experience.
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